Insurance Accepted:



BlueCross Blue Shield,


Initial intake: $225 / 75-90 min. session

50 min session: $150


I have been working in this helping field since 1997. I hold a Masters Degree and am licensed in Clinical Social Work. I am trained in providing therapy through a lens that honors each individuals unique experience of the world In which they live.

I specialize in adult therapy. The areas I primarily support are managing life transitions, past or recent traumatic experience, issues related to anxiety, and depression.

My practice stems from an approach that works with the brains inherent ability to rewire, heal, and build on individual’s underlying strengths. I use an eclectic combination of well researched therapy styles which include Emotion Focused Therapy, AEDP, Mindfulness Based Cognitive Therapy, Solution Focused Brief Therapy and DBT.

If you feel that it is time to take the next step and talk with someone, please phone me to schedule an appointment. I offer a free 15 minute telephone consultation to help you decide if this is right for you.